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What is the point of marathons and why do we ru...
Let's be honest – running 26.2 miles is a bit bonkers. When the first marathoner, Pheidippides, ran from Marathon to Athens to deliver a battle message, he promptly died. And...
What is the point of marathons and why do we ru...
Let's be honest – running 26.2 miles is a bit bonkers. When the first marathoner, Pheidippides, ran from Marathon to Athens to deliver a battle message, he promptly died. And...
What Happens to Your Body During an Ironman: A ...
When you finally cross that finish line, exhausted but triumphant, you'll have achieved something truly extraordinary! But what happens to your body?
What Happens to Your Body During an Ironman: A ...
When you finally cross that finish line, exhausted but triumphant, you'll have achieved something truly extraordinary! But what happens to your body?
What is it like to participate in a marathon race?
Running a marathon is not just a race; it's a transformative experience that tests the limits of your physical endurance and mental fortitude.
What is it like to participate in a marathon race?
Running a marathon is not just a race; it's a transformative experience that tests the limits of your physical endurance and mental fortitude.
Your Success Map: 10 Crucial Triathlon Training...
Starting a triathlon for the first time may be both thrilling and intimidating. But with the correct direction and planning, you can overcome the obstacle and confidently cross the finish...
Your Success Map: 10 Crucial Triathlon Training...
Starting a triathlon for the first time may be both thrilling and intimidating. But with the correct direction and planning, you can overcome the obstacle and confidently cross the finish...
Cross-training's Advantages for Runners: Increa...
Many athletes neglect to include cross-training in their routines in their quest to become faster, stronger, and more resilient runners. Running is a great aerobic workout, but if you only...
Cross-training's Advantages for Runners: Increa...
Many athletes neglect to include cross-training in their routines in their quest to become faster, stronger, and more resilient runners. Running is a great aerobic workout, but if you only...
Transitioning from Pool to Open Water Swimming
Why You Should Make the Change. The rhythmic strokes, the tranquil ambiance of the pool—swimming is a cherished exercise that brings both physical and mental well-being. But have you ever...
Transitioning from Pool to Open Water Swimming
Why You Should Make the Change. The rhythmic strokes, the tranquil ambiance of the pool—swimming is a cherished exercise that brings both physical and mental well-being. But have you ever...